
Manchurian Cauliflower is an Indian Chinese classic. The Juhu Beach Club’s take on the dish—which marinates for a few hours—has a few more add-ons than the classic version, but it is still very much rooted in tradition.
Ingredients
4–6 Servings
For the Mustard Fenugreek Masala
3 tablespoons coriander seeds1 tablespoon cumin seeds
1 black cardamom pod
1 teaspoon fenugreek seeds
1 teaspoon cloves
½ stick cinnamon
½ teaspoon brown mustard seeds
½ cup dried chile de árbol
1 teaspoon whole black peppercorns
For the vegetables
1 medium cauliflower1 large carrot
1 yellow onion
1 tablespoon Mustard Fenugreek Masala
For the sweet and sour sauce
1 cup tomato paste1 cup granulated sugar
1 cup white wine vinegar
2 tablespoons ginger, minced
2 teaspoons Indian red chile powder
For the batter
3 cups all-purpose flour2 cups cornstarch
4 quarts rice oil (for deep-frying)
For the garnish
¼ cup cilantro, roughly chopped
To make the Mustard Fenugreek Masala:
Step 1
Preheat the oven to 350° F. Measure out all the spices onto a sheet pan. Place the pan in the oven for 5 to 7 minutes until the spices begin to slightly smoke and turn a little brown. Remove the pan from the oven and set aside to cool. When the spices are fully cooled, grind them in a spice grinder in batches, until all spices are completely ground. Mix them well and keep in an airtight container for up to 4 weeks.
To make the vegetables:
Step 2
Remove the outer green leaves and stems from the cauliflower, and cut the head down the middle in an X to make four wedges. Lay the wedges cut-side down and make thin cross-sectional slices of each piece. After cutting a cauliflower wedge about halfway, turn the piece and chop the rest of the wedge into bite-size florets. This cutting technique provides different textures of cauliflower.
Step 3
Peel the carrot and cut it on the bias into thin slices about 2 inches long.
Step 4
Halve and peel the onion. Cut half moon slices of onion.
Step 5
Mix all the vegetables together and season with the Mustard Fenugreek Masala, black salt, chili powder, and kosher salt. Set the vegetables aside for 2 to 4 hours.
To make the sweet and sour sauce:
Step 6
Combine the tomato paste, sugar, vinegar, ginger, and chili powder in a medium saucepan on medium-high heat. Bring to a boil, lower the heat, and simmer for about 15 minutes, stirring occasionally. Remove from the heat.
To make the batter:
Step 7
Combine the flour and cornstarch in a large bowl. Pour 5 cups of water into the bowl a cup at a time and mix with a large whisk until a thick runny pancake batter consistency is reached.
For the first fry:
Step 8
Heat the oil for deep-frying to 300°F in a heavy-bottom pot. Check the temperature with a thermometer. Dip the cauliflower mix into the batter in batches and drop into the hot oil. Use a mesh “spider” or slotted spoon to move the cauliflower mixture around to keep it from forming large clumps. When the mixture begins to lightly brown—about 3 minutes—remove and place the cauliflower on paper towels to drain any excess oil. Continue cooking the cauliflower mixture in batches. Compost any excess batter.
To finish and assemble the dish:
Step 9
Increase the heat in the fryer to 375°F. Check the temperature with a thermometer. Drop the fried cauliflower mix back into the hot oil for about 5 minutes, until golden brown and crispy. Remove the cauliflower from the oil. In batches, toss the cauliflower mix in a metal bowl with the sweet and sour sauce. Garnish with the cilantro.Images and text from The Juhu Beach Club Cookbook: Indian Spice, Oakland Soul by Preeti Mistry with Sarah Henry; photography by Alanna Hale. Copyright © 2017. Available from Running Press, an imprint of Hachette Book Group. Buy the full book from Running Press, Bookshop, or Amazon.










