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Low-Fat Thousand Island Dressing Recipe
Low-Fat Thousand Island Dressing Recipe-February 2024
Feb 12, 2026 8:14 AM

  Can be prepared in 45 minutes or less.

  

Ingredients

Makes about 1 cup

  1/3 cup low-fat mayonnaise

  2 tablespoons ketchup

  2 tablespoons fresh lemon juice

  2 tablespoons minced red bell pepper

  1 tablespoon minced onion

  1 tablespoon minced fresh parsley leaves

  1 tablespoon sweet pickle relish

  a pinch of cayenne

  1/4 cup water

  In a blender or food processor blend all ingredients and salt to taste until smooth, adding up to 2 tablespoons additional water if necessary to thin to desired consistency. Dressing keeps, covered and chilled, 1 week. Serve dressing with crisp lettuce, sliced tomatoes, or seafood salad.

  

Nutrition Per Serving

Each tablespoon about 12 calories and 0.3 grams fat (22% of calories from fat)

  #### Nutritional analysis provided by Gourmet

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