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Kale-onaise Recipe
Kale-onaise Recipe-February 2024
Feb 12, 2026 7:57 AM

  Dress up any dip, sandwich, or dressing with this flavorful and healthy mayo that also offers the nutrient value of raw kale and fresh garlic. This creamy condiment will soon take the place of butter on your breakfast toast. Go ahead, we won't watch. Spread em'.

  

Ingredients

Makes 3 cups

  1 cup mayonnaise (organic, if possible)

  2 cups packed kale leaves

  2 cloves garlic, chopped

  1 lemon zested and juiced

  1/2 teaspoon sea salt

  In a food processor, combine the chopped kale leaves, sea salt and garlic. Process until finely chopped. Add in the mayonnaise and lemon zest, lemon juice and blend until smooth.

  Reprinted with permission from Fifty Shades of Kale: 50 Fresh & Satisfying Recipes That Are Bound to Please by Drew Ramsey, M.D., & Jennifer Iserloh. Copyright © 2013 by Drew Ramsey, M.D., and Jennifer Iserloh; photographs © Ian McSpadden. Published by HarperCollins Publishers.

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