Calendula: A Natural Remedy for Soothing Sunburns

Definition: Calendula, also known as marigold, is a flowering plant that belongs to the daisy family. It is widely recognized for its medicinal properties and has been used for centuries to treat various skin conditions, including sunburns.

How to Use Calendula to Soothe Sunburns

Step 1: Harvesting Calendula Flowers

Start by harvesting fresh calendula flowers. Look for flowers that are fully bloomed and vibrant in color. Gently pluck the flowers from the plant, making sure to avoid damaging the petals.

Step 2: Preparing Calendula Infused Oil

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Once you have gathered enough calendula flowers, it’s time to prepare the infused oil. Place the flowers in a clean glass jar and cover them with a carrier oil of your choice, such as olive oil or coconut oil. Make sure the flowers are fully submerged in the oil. Seal the jar tightly and let it sit in a warm place for about 4-6 weeks. This process allows the oil to extract the beneficial compounds from the flowers.

Step 3: Straining the Calendula Infused Oil

After the infusion period, strain the oil using a fine-mesh strainer or cheesecloth. Squeeze out as much oil as possible from the flowers. Discard the spent flowers and transfer the infused oil into a clean, airtight container.

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Step 4: Applying Calendula Infused Oil

To soothe sunburned skin, gently apply a small amount of the calendula infused oil onto the affected areas. Massage the oil into the skin using circular motions until it is fully absorbed. Repeat this process 2-3 times a day or as needed for relief.

Step 5: Additional Tips

• For added cooling effect, refrigerate the infused oil before application.
• Avoid applying the oil on open wounds or broken skin.
• If you experience any adverse reactions, discontinue use and consult a healthcare professional.

Calendula’s anti-inflammatory and soothing properties make it an excellent natural remedy for sunburns. By following these steps, you can harness the healing power of calendula to provide relief and promote the healing process for sun-damaged skin.

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Keywords: calendula, flowers, infused, sunburns, process, natural, remedy, soothing, properties