How to Store Lacinato Rainbow Kale to Keep it Fresh

Lacinato Rainbow Kale, also known as Tuscan kale or dinosaur kale, is a nutritious and versatile leafy green that can be enjoyed in a variety of dishes. To ensure that your Lacinato Rainbow Kale stays fresh and flavorful for as long as possible, proper storage is essential. Here are some tips on how to store Lacinato Rainbow Kale:

Harvesting and Preparation

When harvesting Lacinato Rainbow Kale, it is best to pick the leaves when they are young and tender. Avoid harvesting the entire plant at once, as this can cause the remaining leaves to wilt and lose their freshness. Instead, selectively harvest the outer leaves, allowing the inner leaves to continue growing.

After harvesting, gently wash the kale leaves under cold running water to remove any dirt or debris. Pat them dry with a clean towel or use a salad spinner to remove excess moisture. Removing excess moisture helps prevent the kale from becoming soggy and promotes better storage.

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Storage Options

There are a few different storage options you can choose from to keep your Lacinato Rainbow Kale fresh:

Refrigerator Storage: Place the kale leaves in a perforated plastic bag or airtight container lined with a damp paper towel. The perforations or damp paper towel help maintain the right level of moisture while allowing for proper airflow. Store the bag or container in the crisper drawer of your refrigerator, where the temperature is slightly cooler and more consistent.

Freezer Storage: If you have an abundance of Lacinato Rainbow Kale and want to preserve it for longer periods, freezing is an option. Blanch the kale leaves in boiling water for a couple of minutes, then transfer them to an ice bath to stop the cooking process. Drain the kale thoroughly and pack it into airtight freezer bags or containers. Label and date the packages before placing them in the freezer. Frozen kale can be used in soups, stews, smoothies, and other cooked dishes.

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Storage Duration

When stored properly, Lacinato Rainbow Kale can stay fresh for up to a week in the refrigerator. However, it is best to consume it as soon as possible for optimal flavor and nutritional value. Frozen kale can be stored for several months without significant loss of quality.

Remember to regularly check your stored kale for any signs of spoilage, such as wilting, discoloration, or a foul odor. If you notice any of these signs, it is best to discard the affected leaves to prevent the spread of spoilage to the rest of the batch.

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By following these storage guidelines, you can enjoy fresh and vibrant Lacinato Rainbow Kale in your meals for an extended period.

Keywords: lacinato, rainbow, storage, leaves, harvesting, moisture, refrigerator, freezer, stored