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How to make Kudam Puli juice for refreshing beverages?
How to make Kudam Puli juice for refreshing beverages?-February 2024
Feb 13, 2026 7:47 AM

Kudam Puli Juice: A Refreshing Beverage

Definition: Kudam Puli, also known as Garcinia Cambogia, is a tropical fruit commonly found in South India. It is widely used in culinary preparations and has gained popularity for its health benefits. Kudam Puli juice is a refreshing beverage made from the extract of this fruit.

Ingredients:

  • 10-12 pieces of Kudam Puli
  • 4 cups of water
  • 2 tablespoons of honey or sugar (optional)
  • A pinch of salt

Instructions:

  • Soak the Kudam Puli pieces in 2 cups of water for about 30 minutes. This will soften the fruit and make it easier to extract the juice.
  • After soaking, transfer the Kudam Puli along with the water into a blender or mixer.
  • Add another 2 cups of water to the blender and blend until the mixture becomes smooth.
  • Place a fine-mesh strainer or cheesecloth over a bowl or jug to strain the juice. Pour the blended mixture into the strainer and press it with a spoon to extract all the juice. Discard the remaining pulp.
  • If desired, add honey or sugar to the strained juice and mix well until it dissolves. This will enhance the sweetness of the beverage.
  • Add a pinch of salt to balance the flavors and stir well.
  • Transfer the juice to a pitcher or individual serving glasses.
  • Refrigerate the juice for at least an hour to chill it before serving.
  • See also How to control pests and diseases in purple star apple orchards?

    Kudam Puli juice can be served as a refreshing drink on its own or used as a base for other beverages. It has a tangy and slightly sour taste, which makes it a perfect summer cooler. The juice is also known for its potential health benefits, including aiding digestion and promoting weight loss.

    Note: It is always recommended to consult a healthcare professional before incorporating any new ingredients or beverages into your diet, especially if you have any underlying health conditions or are taking medications.

    Keywords: refreshing, beverage, health, extract, benefits, ingredients, pieces, transfer, blender

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