How to Make Elderberry Tea from American Elderberry

Ingredients:

• 1 cup dried American elderberries
• 4 cups water
• 1 tablespoon honey (optional)
• Lemon slices (optional)

Instructions:

Elderberry tea can be enjoyed on its own or mixed with other herbal teas for added flavor. It is best consumed within a few days, but can also be stored in the refrigerator for up to a week.

Note: It is important to note that while elderberry tea is generally safe for consumption, it is recommended to consult with a healthcare professional before incorporating it into your diet, especially if you have any underlying health conditions or are taking medications.

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Keywords: elderberry, american, elderberries, remove, herbal, health, optional, slices, saucepan