Calendula (Marigold) Tea
Definition: Calendula tea is a herbal infusion made from the petals of the Calendula officinalis plant, commonly known as marigold. It is a popular beverage known for its numerous health benefits and soothing properties.How to Make Calendula Tea
Step 1: Harvesting Calendula FlowersStart by harvesting fresh calendula flowers. Look for flowers that are fully bloomed and vibrant in color. Gently pluck the petals from the flower heads, discarding the green parts and any damaged petals.
Step 2: Drying the Petals
Spread the calendula petals in a single layer on a clean, dry surface. Allow them to air dry for several days until they become crisp and brittle. Alternatively, you can use a dehydrator or oven set at a low temperature to speed up the drying process.
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Step 3: Preparing the Tea
Once the petals are completely dry, you can start preparing the tea. Measure out 1 tablespoon of dried calendula petals for every cup of water you plan to use.
Step 4: Boiling Water
Bring the desired amount of water to a boil in a pot or kettle. Remove it from heat and let it cool for a minute or two before proceeding.
Step 5: Infusing the Petals
Place the dried calendula petals in a heat-resistant container, such as a teapot or a mug. Pour the hot water over the petals, ensuring they are fully submerged. Cover the container and let it steep for about 10 minutes.
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Step 6: Straining and Serving
After the steeping time, strain the tea to remove the petals. You can use a fine-mesh strainer or a tea infuser. Pour the tea into your favorite cup or mug and enjoy it as is or add honey or lemon for extra flavor.
Step 7: Storing the Tea
If you have any leftover tea, you can store it in a sealed container in the refrigerator for up to 2-3 days. Reheat it before consuming or enjoy it as a refreshing iced tea.
Calendula tea can be enjoyed both hot and cold. It has a delicate floral flavor with a slightly earthy undertone. This herbal infusion is known for its potential anti-inflammatory, antioxidant, and calming effects. It is often consumed for its soothing properties and is believed to promote healthy skin, aid digestion, and support overall well-being.
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Keywords: petals, calendula, flowers, container, marigold, herbal, infusion, soothing, properties