Definition

Amla pickle is a traditional Indian condiment made from Indian gooseberries, also known as amla. It is a popular preserve that is enjoyed for its tangy and spicy flavor.

Ingredients

• 500 grams of fresh amla (Indian gooseberries)
• 2 tablespoons of mustard oil
• 1 tablespoon of fenugreek seeds
• 1 tablespoon of fennel seeds
• 1 tablespoon of nigella seeds
• 1 tablespoon of turmeric powder
• 1 tablespoon of red chili powder
• 1 tablespoon of salt
• 1 tablespoon of jaggery (optional)

Instructions

Wash the amla thoroughly and pat them dry.

Heat mustard oil in a pan and add fenugreek seeds, fennel seeds, and nigella seeds. Sauté them until they release their aroma.

Add the amla to the pan and cook them on low heat for about 10 minutes, stirring occasionally.

Add turmeric powder, red chili powder, and salt to the pan. Mix well to coat the amla evenly.

Cook the amla for another 5 minutes, until they become soft and tender.

If desired, add jaggery to balance the flavors. Mix well until the jaggery melts.

Remove the pan from heat and let the pickle cool down.

Transfer the pickle to a clean, sterilized jar and store it in a cool, dry place.

Allow the pickle to mature for at least a week before consuming to enhance the flavors.

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Usage

Amla pickle can be enjoyed as a condiment with various Indian dishes, such as rice, roti, paratha, and curries. It adds a tangy and spicy kick to the meal, enhancing the overall taste.

Benefits

Amla, the main ingredient of the pickle, is rich in vitamin C and antioxidants. It is known for its various health benefits, including boosting immunity, improving digestion, and promoting hair and skin health.

Keywords: tablespoon, pickle, indian, powder, jaggery, condiment, gooseberries, enjoyed, mustard