Agricultural Term: Ivy Gourd

Definition: Ivy gourd, scientifically known as Coccinia grandis, is a tropical vine that belongs to the gourd family, Cucurbitaceae. It is commonly cultivated for its edible fruits, which are used in various culinary preparations.

How to Cook Ivy Gourd in Different Recipes

Ivy gourd is a versatile vegetable that can be cooked in various ways to create delicious and nutritious dishes. Here are a few popular recipes:

1. Ivy Gourd Stir-Fry

Ingredients:

• 1 pound ivy gourd, washed and sliced
• 2 tablespoons oil
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 green chili, sliced
• 1/2 teaspoon turmeric powder
• Salt to taste
• Fresh coriander leaves for garnish

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Instructions:

Heat oil in a pan and add mustard seeds and cumin seeds. Let them splutter.

Add chopped onion, minced garlic, and sliced green chili. Sauté until the onion turns translucent.

Add the sliced ivy gourd and turmeric powder. Mix well.

Cook covered on medium heat for about 10-15 minutes or until the ivy gourd is tender.

Season with salt and garnish with fresh coriander leaves.

Serve hot with rice or roti.

2. Ivy Gourd Curry

Ingredients:

• 1 pound ivy gourd, washed and sliced
• 2 tablespoons oil
• 1 onion, finely chopped
• 2 tomatoes, pureed
• 1 teaspoon ginger-garlic paste
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1/2 teaspoon red chili powder
• 1/4 teaspoon turmeric powder
• Salt to taste
• Fresh cilantro leaves for garnish

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Instructions:

Heat oil in a pan and add chopped onion. Sauté until golden brown.

Add ginger-garlic paste and sauté for a minute.

Add tomato puree and cook until the oil separates.

Add cumin powder, coriander powder, red chili powder, turmeric powder, and salt. Mix well.

Add the sliced ivy gourd and mix until well coated with the spice mixture.

Cover and cook on low heat for about 20-25 minutes or until the ivy gourd is cooked through.

Garnish with fresh cilantro leaves.

Serve hot with rice or naan bread.

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These are just a couple of examples of how ivy gourd can be cooked. Feel free to experiment with different spices and ingredients to create your own unique recipes using this versatile vegetable!

Keywords: powder, teaspoon, sliced, chopped, garlic, turmeric, coriander, leaves, garnish