Ingredients

　　2 to 3 tablespoons extra-virgin olive oil (EVOO) (eyeball it)

　　2 large eggs, beaten

　　A splash of half-and-half or milk (1 to 2 tablespoons)

　　Salt and freshly ground black pepper

　　A few drops of hot sauce, such as Tabasco

　　1 slice, your choice: Swiss, provolone, or slicing Cheddar

　　2 slices deli ham, your choice: baked, smoked, boiled, or prosciutto

　　Heat a small nonstick skillet with the EVOO over medium-low to medium heat. Beat the eggs with a splash of half-and-half, salt and pepper, and hot sauce. Cook the eggs in the skillet for 2 minutes without disturbing them. Once the eggs have browned and set, flip the frittata. Add a layer of cheese, then the ham, folding it to fit in the pan and cover the surface of the eggs and cheese evenly. Fold the frittata so it looks like a taco, and slide it onto a plate. Eat!

　　Rachael Ray's 30-Minute Get Real Meals