Active Time

　　15 min

　　Total Time

　　30 min

　　Broiling delicate hake gives it a slightly golden crust and a flaky, moist center. That texture is made all the more memorable when it's paired with rustic sautéed mushrooms.

　　

Ingredients

Makes 4 servings

　　2 tablespoons extra-virgin olive oil

　　1 teaspoon grated lemon zest, divided

　　4 (6-ounces) hake or Pacific cod fillets (1 1/2 to 2 inches thick)

　　1/2 stick unsalted butter, divided

　　1 garlic clove, finely chopped

　　1 pound mixed fresh wild mushrooms, trimmed and cut into 1/2-inch pieces

　　1/4 cup reduced-sodium chicken broth

　　1/4 cup chopped flat-leaf parsley

　　1 1/2 teaspoons fresh lemon juice

　　

Step 1

Preheat broiler.

　　

Step 2

Stir together oil, 1/2 teaspoon zest, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a bowl, then toss with fish.

　　

Step 3

Broil fish on rack of a broiler pan 3 to 4 inches from heat until just cooked through, 8 to 12 minutes.

　　

Step 4

While fish broils, heat 2 tablespoons butter in a large heavy skillet over medium-high heat until foam subsides, then sauté garlic 30 seconds. Add mushrooms, 1/2 teaspoon salt, and 1/4 teaspoon pepper and sauté until liquid mushrooms give off has evaporated, 4 to 5 minutes. Add broth, scraping up any brown bits, then add parsley, remaining 1/2 teaspoon zest, and remaining 2 tablespoons butter, swirling skillet until butter is incorporated. Remove from heat and stir in lemon juice and salt and pepper to taste. Spoon mushrooms over hake.

　　

Nutrition Per Serving

Per serving: 333 calories

　　19 g fat (8 g saturated)

　　52 mg cholesterol

　　104 mg sodium

　　17 g carbohydrate

　　4 g fiber

　　27 g protein

　　[See Nutrition Data's complete analysis of this recipe]( http://www.nutritiondata.com/facts/recipe/800464/2?mbid=HDEPI) ›

　　#### Nutritional analysis provided by Nutrition Data

　　##### [See Nutrition Data's complete analysis of this recipe]( http://www.nutritiondata.com/facts/recipe/800464/2?mbid=HDEPI) ›

　　Per serving: 333 calories

　　19 g fat (8 g saturated)

　　52 mg cholesterol

　　104 mg sodium

　　17 g carbohydrate

　　4 g fiber

　　27 g protein

　　[See Nutrition Data's complete analysis of this recipe]( http://www.nutritiondata.com/facts/recipe/800464/2?mbid=HDEPI) ›

　　#### Nutritional analysis provided by Nutrition Data