Can be prepared in 45 minutes or less but requires additional unattended time.

　　

Ingredients

3/4 teaspoon cinnamon

　　3/4 teaspoon ground coriander seeds

　　3/4 teaspoon ground cumin

　　3/4 teaspoon black pepper

　　1 teaspoon salt

　　a 1-pound piece trimmed flanked steak

　　

Step 1

In a small bowl stir together spices and salt and rub on both sides of steak. In a large sealable plastic bag marinate steak, chilled, at least one hour. Steak may be marinated, chilled, overnight.

　　

Step 2

Prepare grill.

　　

Step 3

Grill steak on an oiled rack set 5 to 6 inches over glowing coals 5 minutes on each side for medium-rare meat. (Alternatively, steak may be grilled in a well seasoned ridged grill pan over moderately high heat.) Transfer steak to a cutting board and let stand 10 minutes. Holding a sharp knife at a 45 degree angle, cut steak across grain into very thin slices.

　　

Nutrition Per Serving

Each serving: 210 calories

　　10.2 grams fat

　　#### Nutritional analysis provided by Gourmet