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Grilled Salmon—A Heart-Healthy Entrée. Recipe
Grilled Salmon—A Heart-Healthy Entrée. Recipe-February 2024
Feb 11, 2026 11:43 PM

  

Ingredients

serves 4

  3 tablespoons olive oil

  1 teaspoon fresh lime juice

  1 tablespoon dried marjoram

  1/8 teaspoon salt

  1/8 teaspoon ground black pepper

  Four 6-ounce salmon steaks

  1 lime, cut into wedges

  Mix together the oil, lime juice, marjoram, salt, and pepper in a small bowl. Brush the salmon steaks all over with the mixture. Set up a grill or preheat a broiler. Position the fish about 4 inches from the heat source and grill or broil the steaks for about 3 minutes per side, until the fish flakes easily, brushing with more lime oil after turning the fish. Decorate each serving with lime wedges.

  Cooks' Note

  Salmon is a very good and natural source of omega-3 fatty acid. It’s also rich in calcium, niacin, and potassium.

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