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Grilled Rainbow Chard with Fava Beans and Oregano Recipe
Grilled Rainbow Chard with Fava Beans and Oregano Recipe-July 2024
Jul 26, 2025 3:48 PM
Grilled Rainbow Chard with Fava Beans and Oregano

  Active Time

  25 min

  Total Time

  25 min

  The stems of Swiss chard get short shrift way too often; when they're beautiful rainbow chard, they deserve a dish all their own. Blanched to remove toughness, then grilled—yes, we like our chard charred—their earthiness is a natural complement to meaty fava beans.

  

Ingredients

Makes 4 (side dish) servings

  2 pounds Swiss chard (preferably rainbow), stems and center ribs cut out (reserve leaves for another use)

  1 cup shelled fresh fava beans (1 1/4 pounds in pods) or shelled fresh or frozen edamame (soybeans; 3/4 pound in pods)

  1 1/2 tablespoons extra-virgin olive oil, divided

  1 small garlic clove, thinly sliced

  2 teaspoons chopped oregano

  1 teaspoon fresh lemon juice

  

Blanch chard stems:

Step 1

Halve stems crosswise and cook in a large pot of boiling salted water (2 tablespoons salt for 4 quarts water) until just barely tender, 3 to 5 minutes (depending on thickness). Cool in an ice bath, reserving cooking water, then transfer to a plate.

  

Prepare fava beans:

Step 2

Halve stems crosswise and cook in a large pot of boiling salted water (2 tablespoons salt for 4 quarts water) until just barely tender, 3 to 5 minutes (depending on thickness). Cool in an ice bath, reserving cooking water, then transfer to a plate.

  Prepare fava beans:

  Cook beans in boiling water 3 minutes, then drain and transfer to ice bath. Gently peel off skins (if using edamame, don't peel). Grill stems and assemble dish: Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas); see Grilling Procedure. .

  

Step 3

Toss chard stems with 1 tablespoon oil and 1/4 teaspoon each of salt and pepper. Oil grill rack, then grill chard stems, covered only if using a gas grill, turning occasionally, until tender and lightly charred, about 7 minutes. Cut into 1-inch lengths.

  

Step 4

Cook garlic in remaining 1/2 tablespoon oil in a medium skillet over medium heat, stirring, until just pale golden. Add oregano, beans, and chard and cook, stirring, 1 minute. Transfer to a serving dish and stir in lemon juice and salt and pepper to taste.

  

Nutrition Per Serving

Per serving: 118 calories

  7 g fat (1 g saturated)

  0 mg cholesterol

  565 mg sodium

  11 g carbohydrates

  5 g fiber

  7 g protein

  #### Nutritional analysis provided by Nutrition Data

  ##### [See Nutrition Data's analysis of this recipe](http://www.nutritiondata.com/facts/recipe/590515/2?mbid=HDEPI) ›

  Cooks' note:

  Chard can be blanched and beans cooked 1 day ahead and chilled separately.

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