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Greek Salad with Orzo and Black-Eyed Peas Recipe
Greek Salad with Orzo and Black-Eyed Peas Recipe-February 2024
Feb 12, 2026 5:56 AM
Greek Salad with Orzo and Black-Eyed Peas

  Active Time

  30 min

  Total Time

  45 min

  This satisfying vegetarian combo—a black-eyed-pea salad with tomatoes; orzo tossed with olives, red onion, and cucumber; and salty crumbles of feta cheese—sings of the Aegean sun.

  

Ingredients

Makes 4 servings

  3/4 cup orzo

  1 (15-ounce) can black-eyed peas, drained and rinsed

  1 large tomato, diced (1 cup)

  2 tablespoons chopped flat-leaf parsley

  2 tablespoons red-wine vinegar

  2 tablespoons extra-virgin olive oil, divided

  1/2 seedless cucumber, halved lengthwise, cored, and diced (1 cup)

  1/2 cup pitted Kalamata olives, slivered

  1/3 cup thinly sliced red onion

  1 teaspoon grated lemon zest

  2 tablespoons fresh lemon juice

  1 tablespoon finely chopped oregano

  2 to 3 cups coarsely chopped romaine

  1/2 pound feta, crumbled (1 cup)

  4 to 8 peperoncini

  Equipment: 4 (16-ounce) wide jars or containers with lids

  Accompaniment: pita chips

  

Step 1

Cook orzo according to package instructions. Drain in a sieve and rinse under cold water until cool. Drain well.

  

Step 2

Toss black-eyed peas, tomato, and parsley with vinegar, 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Marinate, stirring occasionally, 15 minutes.

  

Step 3

Meanwhile, toss together orzo, remaining tablespoon oil, cucumber, olives, onion, lemon zest and juice, oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl.

  

Step 4

Divide black-eyed-pea mixture (with juices) among jars and layer orzo salad, romaine, and feta on top. Add 1 or 2 peperoncini to each jar.

  

Nutrition Per Serving

Per serving: 348 calories

  18 g fat (7 g saturated)

  33 mg cholesterol

  1043 mg sodium

  36 g carbohydrates

  6 g fiber

  14 g protein

  #### Nutritional analysis provided by Nutrition Data

  ##### [See Nutrition Data's complete analysis of this recipe](http://www.nutritiondata.com/facts/recipe/614113/2?mbid=HDEPI) ›

  Cooks' note:

  Assembled jars can be chilled up to 6 hours. Serve at room temperature.

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