Soft goat cheese is a splendid spread for wraps, with a special affinity for red peppers.

　　

Ingredients

2 to 4 servings

　　2 lavash wraps, 10-inch round wraps, or burrito-size (10-inch) flour tortillas

　　2 ounces spreadable goat cheese, or to taste

　　2 to 3 pieces jarred roasted red pepper, drained and thinly sliced

　　2 tablespoons minced fresh cilantro, optional

　　

Step 1

Place each wrap on a serving plate. Spread thinly with goat cheese, leaving about a 1/2-inch edge all around.

　　

Step 2

Scatter the red pepper strips over the goat cheese, and sprinkle with the cilantro if desired. Repeat with the remaining wrap.

　　

Step 3

Roll up and microwave just until warmed, about 40 seconds. Cut in half crosswise and eat out of hand.

　　

nutrition information

Step 4

Calories: 140

　　

Step 5

Total Fat: 6g

　　

Step 6

Protein: 6g

　　

Step 7

Carbohydrate: 15g

　　

Step 8

Cholesterol: 17mg

　　

Step 9

Sodium: 347mg

　　The Vegetarian 5-Ingredient Gourmet