zdask
Home
/
Food & Drink
/
Full of Beans Salad Recipe
Full of Beans Salad Recipe-February 2024
Feb 12, 2026 7:01 AM

  Add the green beans to the salad just before serving so they do not discolor.

  

Ingredients

Makes 6 servings

  1/2 pound green beans (stem ends removed), halved crosswise and blanched

  1/2 pound yellow wax beans (stem ends removed), halved crosswise and blanched

  4 scallions (3 inches of green left on), thinly sliced

  1 cup (drained and rinsed) canned dark-red kidney beans

  1 cup (drained and rinsed) canned black beans

  1 cup (drained and rinsed) canned garbanzo beans

  Salt and freshly ground black pepper, to taste

  1/2 cup Red-Wine Vinaigrette

  2 tablespoons chopped flat-leaf parsley, for garnish

  Place fresh beans, scallions and canned beans in a large bowl. Season with salt and pepper. Toss with vinaigrette and sprinkle with chopped parsley.

  

Nutrition Per Serving

Per serving: 260 calories

  28g carbohydrates

  9g protein

  13g fat

  no cholesterol.

  #### Nutritional analysis provided by New Wellness

  Richmond

  Va.

Comments
Welcome to zdask comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Food & Drink
Copyright 2023-2026 - www.zdask.com All Rights Reserved