Balsamic vinegar and brown sugar combine to make a tart, sweet dressing for all kinds of berries—a high variety ensures you’ll get a range of antioxidants. Serve the salad as is or topped with chopped toasted nuts.

　　

Ingredients

serves 4

　　1 tablespoon balsamic vinegar

　　2 teaspoons dark brown sugar

　　1 1/2 cups strawberries, hulled and halved (or quartered if large)

　　1 cup blueberries

　　3/4 cup raspberries

　　1/2 cup blackberries

　　2 tablespoons small mint leaves, plus sprigs for garnish

　　

Step 1

In a medium bowl, whisk together vinegar and sugar. Add strawberries, blueberries, raspberries, blackberries, and mint leaves. Toss gently to combine, then divide among four bowls. Serve immediately, garnished with mint sprigs.

　　

Nutrition Information

Step 2

(Per Serving)

　　

Step 3

Calories: 133

　　

Step 4

Saturated Fat: .5g

　　

Step 5

Unsaturated Fat: 4g

　　

Step 6

Cholesterol: 0mg

　　

Step 7

Carbohydrates: 18g

　　

Step 8

Protein: 2g

　　

Step 9

Sodium: 4mg

　　

Step 10

Fiber: 5g

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