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Dill Chicken Paillards with Tomato-Dill Relish Recipe
Dill Chicken Paillards with Tomato-Dill Relish Recipe-March 2024
Mar 31, 2026 12:09 AM
Dill Chicken Paillards with Tomato-Dill Relish

  Active Time

  15 min

  Total Time

  30 min

  Chicken breasts are a terrific foundation for an easy-to-make dish that's sweet, salty, dilly, and—is this even a word?—grilly.

  

Ingredients

Makes 4 servings

  4 (6-ounces) skinless boneless chicken breast halves

  1/4 cup extra-virgin olive oil

  1/4 cup chopped dill

  3 tablespoons finely chopped shallot

  1 tablespoon grainy mustard

  1 tablespoon white-wine vinegar

  1 pintcherry tomatoes, quartered

  

Step 1

Prepare grill for direct-heat cooking over hot charcoal (medium-high heat for gas); see Grilling Procedure .

  

Step 2

Pound chicken 1/4 inch thick between 2 sheets of plastic wrap with flat side of a meat pounder or with a rolling pin.

  

Step 3

Whisk together oil, dill, shallot, mustard, and vinegar in a large bowl. Set aside 1/4 cup. Sprinkle chicken evenly with 1 teaspoon salt and 1/2 teaspoon pepper, then add to dill mixture, turning to coat.

  

Step 4

Toss tomatoes with reserved dill mixture and 1/4 teaspoon each of salt and pepper.

  

Step 5

Grill chicken, turning once, until just cooked through, 3 to 4 minutes total. Serve topped with relish.

  

Nutrition Per Serving

Per serving: Calories 276

  Total fat 15g

  Saturated Fat 2g

  Cholesterol 68mg

  Sodium 899mg

  Carbohydrate 5g

  Fiber 1g

  Protein 28g

  #### Nutritional analysis provided by Nutrition Data

  ##### [See Nutrition Data's complete analysis of this recipe](http://www.nutritiondata.com/facts/recipe/1215069/2?mbid=HDEPI) ›

  Cooks' note:

  Chicken can be cooked in a hot grill pan over medium-high heat, turning once, 5 to 7 minutes total.

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