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Cucumber-Seaweed Salad Recipe
Cucumber-Seaweed Salad Recipe-February 2024
Feb 12, 2026 5:53 AM
Cucumber-Seaweed Salad

  A ginger and coconut aminos dressing brings together this healthful salad of crunchy cucumbers and toothsome seaweed.

  

Ingredients

4 servings

  

Salad:

3/4 ounce dried wakame seaweed, cut into 1-inch pieces

  2 cucumbers, peeled, seeded, and diced

  

Dressing:

2 tablespoons apple cider vinegar

  1 1/2 tablespoons coconut aminos

  1 tablespoon extra-virgin olive oil

  Juice of 1/2 small lemon

  1/2-inch piece of fresh ginger, peeled and grated

  Pinch of fine sea salt

  In a bowl, soak the wakame in warm water for 5 to 10 minutes. Drain in a colander. Combine the seaweed and cucumber in a bowl. In another bowl, whisk together the vinegar, coconut aminos, olive oil, lemon juice, ginger, and salt. Toss the vegetables with 2 tablespoons dressing. Taste and add more dressing if desired.

  From The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases © 2018 by Amy Myers, MD. Published by HarperOne, an imprint of HarperCollins Publishers.Buy the full book from HarperCollins or from Amazon.

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