From Greece to India, a variation of this condiment is a standard accompaniment to most meals. It’s a versatile recipe to have in your arsenal, as it lends a light richness to grilled chicken or fish, bean soups, and almost any dish of Mediterranean origin. Try adding a little minced garlic, currants, raisins, fresh dill, or lemon juice. If you can’t find fresh mint, use dried

Ingredients

　　1/2 cucumber, peeled, halved, and seeded

　　5 fresh mint leaves

　　2 cups plain yogurt

　　Salt and freshly ground black pepper

　　Thinly slice the cucumbers and squeeze them to press out the excess water. Mince the mint leaves. In a small bowl, combine the cucumber, mint, and yogurt. Season with salt and pepper.

　　Lucid Food