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Cucumber and Chayote Slaw Recipe
Cucumber and Chayote Slaw Recipe-February 2024
Feb 12, 2026 3:33 AM

  This unusual slaw is a delicious accompaniment to any Mexican- or Southwestern-style entrée.

  

Ingredients

Makes 4 to 6 servings

  2 tablespoons canola oil

  2 tablespoons unsweetened pineapple juice

  1/2 tablespoon sugar

  1 teaspoon chipotle puree (see Cook's tip)

  1 teaspoon Dijon mustard

  Salt and freshly ground black pepper, to taste

  1 large cucumber (about 12 ounces), peeled, seeded, quartered lengthwise, and thinly sliced crosswise

  1 large chayote, peeled under cold-running water to remove stickiness, pitted, quartered lengthwise, and thinly sliced crosswise

  2 cups cubed fresh pineapple

  In a large bowl, whisk together the oil, juice, sugar, chipotle puree, mustard, salt, and pepper. Add the remaining ingredients, tossing well to combine. Refrigerate, covered, a minimum of 1 hour, or overnight. Serve chilled.

  

Nutrition Per Serving

Per Serving: Calories 133; Protein 1g; Total Fat 8g; Sat. Fat 1g; Cholesterol 0mg; Carbohydrate 17g; Dietary Fiber 3g; Sodium 20mg

  #### Nutritional analysis provided by _The Tropical Vegan Kitchen_ by Donna Klein

  Cook's Tip:

  To make chipotle puree, pace 1 (7-ounce) can chipotle chilies in adobo sauce in a food processor fitted with the knife blade, or in a blender; process or blend until smooth and pureed. Store, covered, in the refrigerator for several weeks.

  Reprinted from The Tropical Vegan Kitchen by Donna Klein by arrangement with HP Books, a member of Penguin Group (USA) Inc. © 2009

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