
Active Time
15 minutes
Total Time
20 minutes
A crunchy, refreshing salad perfect for any gathering. Pears can be used in place of apples—either choice is delicious.
Ingredients
6 servings
For the salad:
4 red apples, sliced into thin matchsticks, (like Fuji or Gala)Juice of half a lemon
⅓ cup sliced almonds
1 medium cucumber, chopped
½ ounce fresh mint, finely chopped
6 ounces pea shoots, or fresh chopped spinach
2 ounces alfalfa sprouts
For the lemon dressing:
1 cup Hellmann’s® Carefully Crafted Dressing and Sandwich Spread1 tablespoon lemon juice, plus zest
3 tablespoons extra-virgin olive oil
¼ teaspoon salt
Step 1
In a small bowl, combine the lemon dressing ingredients and set aside.
Step 2
In a large bowl, combine apples and lemon—this will prevent the apples from turning brown. Add the chopped mint, sliced almonds, cucumber, and half the lemon dressing. Combine.
Step 3
Arrange the pea shoots in the bottom of 6 small serving bowls. Divide the apple mixture among the 6 bowls and place over the pea shoots. Top with alfalfa sprouts and extra dressing if desired.Cooks' Note
Note: You can serve this salad individually on small plates or in a large bowl.
Sponsored by Hellmann's®, Created by Miryam Quinn Doblas of Eat Good 4 Life










