Active Time

　　About 15 minutes

　　Total Time

　　About 2 hours, 25 minutes, including time to rise

　　If you've never had a crumpet, imagine a thick, yeasty pancake the size of an English muffin, packed with craters. Now imagine spreading the surface lightly with butter and jam, which seep in through the craters, making the crumpet so sweet and delicious, you'll wish you could live your life over again to eat the crumpets you've missed until now. And even if you have had crumpets—the cello-wrapped kind you can buy at the supermarket—you don't know how good the dimpled cakes can be until you griddle some up from scratch.

　　

Ingredients

Makes 12

　　1 cup warm nonfat milk

　　1 cup warm water (about 95 to 103° F.)

　　1 tablespoon (1 packet) dry active yeast

　　1 teaspoon sugar

　　1 cup unbleached all-purpose flour

　　3/4 cup whole wheat pastry or kamut flour

　　1/2 teaspoon salt

　　1/4 teaspoon baking soda

　　1 tablespoon hot water

　　

Equipment:

English-muffin rings

　　

Step 1

In a large mixing bowl, combine the milk, warm water, yeast, and sugar. Stir lightly, then let the mixture stand until creamy, about 5 minutes.

　　

Step 2

In a separate mixing bowl, whisk together the flours and salt. Using a wooden spoon, beat the flour mixture into the yeast mixture. Keep stirring until the batter is very elastic, about 5 minutes.

　　

Step 3

Cover the bowl with plastic wrap and let the batter rise until doubled and bubbly, about 1 hour, 30 minutes.

　　

Step 4

Place the baking soda in a small bowl and add the hot water to dissolve it. Beat the baking soda into the batter, cover again, and let rise until bubbly, about 30 minutes.

　　

Step 5

Generously grease the inside of 6 English-muffin rings. Heat a nonstick griddle over medium heat, and place the rings (or as many as will fit) on the griddle. Stir down the batter, and ladle it into the rings, only 1/2 inch full. Be careful not to add too much batter, or the crumpet will be too thick and won't cook all the way through. Cook until the bottom is firmly set, the top starts to dry, and small holes begin to form on the surface, about 7 minutes. Slip off the muffin rings (they may be hot, so use pot holders), flip the crumpets with a spatula, and cook the other side until firm, about 3 minutes. Transfer to a cooling rack and cool completely before toasting. Repeat with the remaining batter.

　　

Nutrition Per Serving

Per serving (1 crumpet): Calories 73

　　Protein 3 g

　　Carbohydrate 15 g

　　Fat 0 g

　　Cholesterol 0.367 mg

　　Sodium 126 mg

　　4% calories from fat

　　#### Nutritional analysis provided by _The Essential Vegetarian Cookbook_

　　Cooks' Note

　　Do Ahead: You can mix the first batter (before adding the baking soda) the night before. Cover and refrigerate. Resume the recipe the next morning.

　　Refrigeration/Freezing: Do not refrigerate. Freeze the crumpets up to 6 months. Wrap each individually in plastic.

　　Reprinted with permission from The Essential Vegetarian Cookbook: Your Guide to the Best Foods on Earth by Diana Shaw. Copyright © 1997 by Diana Shaw. Published by Clarkson N. Potter, Inc. All Rights Reserved.Diana Shaw is the author of four vegetarian cookbooks. She has contributed to a number of magazines, including Cook's Illustrated, Metropolitan Home, and Vegetarian Times.