zdask
Home
/
Food & Drink
/
Creamy Zucchini-Basil Soup Recipe
Creamy Zucchini-Basil Soup Recipe-February 2024
Feb 12, 2026 7:03 AM
Creamy Zucchini-Basil Soup

  Cooked, puréed zucchini adds rich, creamy body to this easy, summery soup.

  

Ingredients

2 servings

  1 tablespoon avocado oil

  1 onion, finely chopped

  2 zucchinis, chopped

  2 cups Gut-Healing Bone Broth

  1/4 cup basil leaves

  1 clove garlic, minced

  Fine sea salt and freshly ground black pepper, to taste

  1/4 cup extra virgin olive oil

  

Step 1

In a saucepan, heat the oil and onion over medium-high heat. When hot, add the zucchini and sauté until the vegetables are soft. Set aside and let cool for 5 minutes.

  

Step 2

Place the zucchini and onion, bone broth, basil, garlic, salt, and pepper in a food processor. Blend until combined. Add the olive oil and pulse until combined. Return the soup to the saucepan and reheat. Divide soup between two bowls and serve.

  From The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases © 2018 by Amy Myers, MD. Published by HarperOne, an imprint of HarperCollins Publishers.Buy the full book from HarperCollins or from Amazon.

Comments
Welcome to zdask comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Food & Drink
Copyright 2023-2026 - www.zdask.com All Rights Reserved