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Creamy Mashed Cauliflower "Potatoes" Recipe
Creamy Mashed Cauliflower "Potatoes" Recipe-September 2024
Sep 15, 2025 4:13 AM
Creamy Mashed Cauliflower "Potatoes"

  Active Time

  20 minutes

  Total Time

  20 minutes

  Try this creamy cauliflower purée instead of mashed potatoes—it's more nutritious, lower-carb, and just as delicious.

  

Ingredients

Serves 4

  1 small head of cauliflower (about 1 1/2 pounds), chopped

  3 garlic cloves, peeled

  1/4 cup (or more) whole milk

  2 tablespoons unsalted butter

  1 teaspoon kosher salt, plus more

  1/2 teaspoon freshly ground black pepper, plus more

  Chopped chives (for serving; optional)

  

Step 1

Pour water into a medium pot to a depth of 1/4". Add cauliflower and garlic and cover pot. Bring to a boil and cook until florets are easily pierced with a paring knife, about 8 minutes. Drain well and transfer to a food processor. Add milk, butter, 1 tsp. salt, and 1/2 tsp. pepper. Purée until smooth, adding more milk if needed. Season to taste with salt and pepper. Top with chives, if using.

  

Do Ahead

Step 2

Mashed cauliflower made 2 days ahead. Transfer to an airtight container and chill. Rewarm before serving.

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