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Coconut-Fig Energy Balls Recipe
Coconut-Fig Energy Balls Recipe-February 2024
Feb 12, 2026 4:37 AM
Coconut-Fig Energy Balls

  Active Time

  20 minutes

  Total Time

  50 minutes (includes chilling)

  Made of dried figs blended with coconut and a pop of cinnamon, pack these energy balls along for a post-workout snack or afternoon pick-me-up.

  

Ingredients

10 servings

  30 dried unsweetened Turkish figs (you can easily switch out the figs for dates for a variation)

  2 cups unsweetened shredded coconut, divided

  1/3 cup coconut oil, melted

  1/4 teaspoon ground cinnamon

  Sea salt or pink Himalayan sea salt to taste

  

Step 1

Line a large baking sheet with parchment paper and set aside.

  

Step 2

In a food processor or blender, place the figs, 1 1/2 cups coconut, coconut oil, cinnamon, and salt and blend until a smooth paste forms. It will have the consistency of brown sugar.

  

Step 3

Form the dough into 1-inch balls, about 1 tablespoon of batter for each, and then roll the balls in the remaining shredded coconut.

  

Step 4

Refrigerate for 30 minutes and serve.

  From Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health © 2019 by Izabella Wentz. Reprinted by permission of HarperOne, an imprint of HarperCollins Publishers.Buy the full book from HarperCollins or from Amazon.

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