Ingredients

Makes 8

　　3 tablespoons unsweetened shredded coconut

　　1 pound very soft dates, pitted

　　1/4 cup walnuts, toasted and finely chopped

　　

Step 1

Sprinkle 2 tablespoons coconut over the bottom of an 8-inch-square baking dish. Firmly press the dates into the coconut, covering the bottom of the dish. Sprinkle with the remaining tablespoon coconut and the walnuts, gently pressing them into the dates. Cut into 2-inch squares. The bars can be stored in an airtight container 2 to 3 days.

　　

FIT TO EAT RECIPE

Step 2

(Per serving)

　　

Step 3

Calories: 194

　　

Step 4

Fat: 2g

　　

Step 5

Cholesterol: 0mg

　　

Step 6

Carbohydrate: 46g

　　

Step 7

Sodium: 0mg

　　

Step 8

Protein: 2g

　　

Step 9

Fiber: 5g

　　Reprinted with permission from The Martha Stewart Living Cookbook: The New Classics by Martha Stewart Living Magazine, copyright © 2007. Published by Clarkson Potter, a division of The Crown Publishing Group.Buy the full book from Amazon.