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Cider-Cinnamon Brussels Sprouts Recipe
Cider-Cinnamon Brussels Sprouts Recipe-February 2024
Feb 11, 2026 5:05 PM

  This slightly sweet side pairs well with pork or chicken, and a serving offers about 3/4 of your daily need for vitamin C.

  

Ingredients

Makes 4 servings

  1 tablespoons olive oil

  2 cups brussels sprouts, halved

  1 large apple, diced

  1 large pear, diced

  1 cup apple cider

  1/4 teaspoon cinnamon

  In a large pan over medium heat, heat oil. Cook brussels sprouts cut side down, flipping once, until browned, 10 to 12 minutes. Add apple and pear; cook until soft, 5 minutes. Add cider and cinnamon; simmer, stirring, until all liquid cooks away.

  

Nutrition Per Serving

Per serving: 145 calories

  4 g fat

  1 g saturated fat

  29 g carbohydrate

  5 g fiber

  2 g protein

  #### Nutritional analysis provided by Self

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