zdask
Home
/
Food & Drink
/
Chopped BLT Salad Recipe
Chopped BLT Salad Recipe-February 2024
Feb 12, 2026 6:09 AM
Chopped BLT Salad

  Active Time

  30 minutes

  Skip the bread and simply toss your favorite sandwich ingredients into a big bowl for a refreshing lunch with a savory, bacon-y crunch.

  

Ingredients

6 servings

  8 bacon slices, cooked and diced (about 1/2 cup)

  2 1/2 cups chopped purple cabbage (about 8 ounces)

  1 large bunch hearts of romaine, chopped (about 6 cups)

  1/4 cup chopped onion

  1/4 cup extra-virgin olive oil

  1 medium tomato, chopped (about 3/4 cup)

  1 teaspoon celery salt, sea salt, or pink Himalayan sea salt to taste

  Black pepper to taste (if tolerated)

  

Step 1

In a large bowl, combine all ingredients.

  

Step 2

Serve immediately.

  From Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health © 2019 by Izabella Wentz. Reprinted by permission of HarperOne, an imprint of HarperCollins Publishers.Buy the full book from HarperCollins or from Amazon.

Comments
Welcome to zdask comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Food & Drink
Copyright 2023-2026 - www.zdask.com All Rights Reserved