Olives bring healthful monounsaturated fat to your plate. Plus, they supply skin-protecting vitamin E.

Ingredients

　　Vegetable oil cooking spray

　　1/2 cup pitted Spanish black olives

　　1/2 cup pitted Spanish green olives

　　1 bottle (12 ounces) marinated artichokes, drained, and liquid reserved

　　4 boneless, skinless chicken cutlets (4 ounces each)

　　1 pound potatoes, peeled and cut into 2-inch-by-1/4-inch wedges

　　1 pound sweet potatoes, peeled and cut into 2-inch-by-1/4-inch wedges

　　1 teaspoon finely chopped fresh rosemary

　　1 teaspoon salt, divided

　　1 pound zucchini, cut into 1/2-inch slices

　　1/4 cup chopped red onion

　　1/4 cup white wine

　　1/4 cup low-sodium chicken broth

　　Heat grill. Fold four 18-inch-long pieces of foil in half; unfold and coat inside with cooking spray. Blend olives with 1 tablespoon reserved artichoke liquid in a food processor until paste forms. Place 1 cutlet in center of 1 half of each piece of foil; top each with 1/4 of olive paste. Toss all potatoes with 1/4 cup reserved artichoke liquid, rosemary and 1/2 teaspoon salt; divide potatoes evenly among packets, placing them to side of chicken. Combine artichokes, zucchini, onion and remaining 1/2 teaspoon salt; divide evenly among packets, placing them to other side of chicken. Combine wine and broth in a bowl. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 2 tablespoons broth-wine mixture into each packet. Crimp third side of packets to seal; place on grill; close lid; cook until packets are fully puffed, 12 minutes. Carefully cut foil to open; serve.

Nutrition Per Serving

　　13 g fat

　　1 g saturated fat

　　55 g carbohydrates

　　11 g fiber

　　32 g protein

　　#### Nutritional analysis provided by Self