zdask
Home
/
Food & Drink
/
Chicken and Cherry Sandwich Recipe
Chicken and Cherry Sandwich Recipe-July 2024
Jul 3, 2025 12:34 AM

  Cherries, a good source of cancer-fighting antioxidants, add a surprising fruity flavor to this chunky classic from Conlan. Bonus: Walnuts provide healthy fats.

  

Ingredients

Makes 4 servings

  1/2 cup lowfat mayonnaise

  2 tablespoons chopped fresh tarragon or 1 1/2 teaspoon dried

  1 tablespoon fresh lemon juice

  1/8 teaspoon black pepper

  2 cups chopped roasted chicken breast

  2 celery stalks, chopped

  1/3 cup chopped dried cherries

  1/3 cup chopped walnuts

  1/4 cup chopped shallots

  4 lettuce leaves

  8 slices toasted whole-grain bread

  Combine mayonnaise, tarragon, lemon juice and pepper in a bowl. Toss chicken, celery, cherries, walnuts and shallots in another bowl. Stir in mayonnaise dressing. Place 1 lettuce leaf each on 4 slices of bread. Divide chicken salad among sandwiches; top with remaining bread.

  

Nutrition Per Serving

Per serving: 454 calories

  14.3 g fat

  1.2 g saturated fat

  49.4 g carbohydrates

  11.2 g fiber

  34.8 g protein

  #### Nutritional analysis provided by Self

Comments
Welcome to zdask comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Food & Drink
Copyright 2023-2025 - www.zdask.com All Rights Reserved