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Chadon Beni Sauce Recipe
Chadon Beni Sauce Recipe-February 2024
Feb 11, 2026 6:04 PM

  

Ingredients

1 cup densely packed fresh chadon beni (see Note) or cilantro leaves

  3/4 cup loosely packed fresh flat-leaf parsley leaves

  1 cup fresh lime juice, or more if needed

  1/2 Scotch bonnet pepper

  1/4 cup chopped green onions (white and green parts)

  6 cloves garlic

  1 tablespoon kosher salt

  Combine all the ingredients in a blender and puree until smooth. Add a little extra lime juice if the puree is too thick to pour.

  Cooks' Note

  Chadon beni—also called Shadow Benny in Trinidad and culantro or recao in Latin markets—has a broad, flat green leaf. Cilantro makes a fine substitute.

  Bobby Flay's Throwdown!

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