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Cauliflower Soup with Almonds Recipe
Cauliflower Soup with Almonds Recipe-November 2024
Nov 30, 2025 5:18 PM

  Active Time

  20 min

  Total Time

  45 min

  This soup looks thick but doesn't taste at all heavy. In fact, it has an almost billowy texture, but with enough substance to still be satisfying. The addition of just a small amount of toasted almonds adds some crunch to the equation.

  

Ingredients

Makes 4 servings

  1 medium leek (white and pale green parts only), halved lengthwise, then cut crosswise into 1/2-inch-thick slices (3/4 cup)

  1 teaspoon unsalted butter

  1 tablespoon water

  1 (2-lb) head cauliflower, cored and cut into 1-inch pieces (6 cups)

  3/4 teaspoon ground coriander

  1 3/4 cups fat-free reduced-sodium chicken broth (14 fl oz)

  1 1/4 cups 1% milk

  1 1/4 teaspoons salt

  1/4 teaspoon black pepper

  1 tablespoon sliced almonds

  

Step 1

Wash leek slices in a bowl of cold water, agitating, then lift out and pat dry.

  

Step 2

Melt butter with water in a 4- to 5-quart heavy saucepan over moderate heat. Add cauliflower and leek and cook, uncovered, stirring occasionally, until cauliflower begins to soften (do not let brown), about 5 minutes. Add coriander and cook, stirring, 1 minute, then add broth, milk, salt, and pepper and bring to a simmer, stirring occasionally. Reduce heat and gently simmer, covered, stirring occasionally, until cauliflower is very tender, 15 to 20 minutes.

  

Step 3

While soup is cooking, toast almonds in a dry skillet over moderately low heat, stirring frequently, until fragrant and a shade darker, about 3 minutes.

  

Step 4

Purée soup in 2 batches in a blender (use caution when blending hot liquids) until very smooth. Serve soup topped with almonds.

  Cooks' note:

  Soup can be made 2 days ahead and chilled, covered. Almonds can be toasted 2 days ahead and kept separately in an airtight container at room temperature. Reheat soup before serving.

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