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Caribbean Pink Beans and Squash Recipe
Caribbean Pink Beans and Squash Recipe-August 2024
Aug 26, 2025 10:35 AM

  Although this dish has its origins in the Caribbean, it can be found in Florida and any other area in which there are Jamaican or Caribbean immigrants. It makes a hearty side and a good accompaniment to roasted pork loin.

  

Ingredients

serves 4

  2 cups dried red or pink beans

  4 cups chicken stock (page 91) or water

  2 tablespoons barley

  1 (14-ounce) can chopped tomatoes, undrained

  1 bay leaf

  6 cloves garlic

  10 allspice berries, crushed

  1/2 teaspoon ground ginger

  1 tablespoon brown sugar

  1 Scotch bonnet chile, stemmed, seeded, and finely chopped

  1 butternut squash, peeled and cut into cubes

  1/2 pound spicy sausage, cut into rounds

  Salt

  1 lean bacon slice

  2 green onions, white and light green parts only, finely chopped, for garnish

  

Step 1

Combine the beans, water, barley, tomatoes, bay leaf, garlic, allspice, ginger, brown sugar, and chile in the slow cooker. Cover and cook on low for 4 to 6 hours. Add the squash and sausage and continue to cook for 2 hours, until the flavors meld. (The squash and sausage can be added when you first put the dish on to cook, but I prefer the more distinctive shape and flavors that remain with the shorter cooking time.) Season to taste with salt.

  

Step 2

Place a sauté pan over medium-high heat. Add the bacon and cook, turning, until crispy. Transfer to paper towels to drain, and then crumble.

  

Step 3

Spoon the beans into bowls and serve hot, garnished with the bacon and green onions.

  Cooks' Note

  Suggested Beverage: A good Jamaican beer such as Red Stripe.

  The Gourmet Slow Cooker: Volume II

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