If you enjoy this decadent dessert (or the <epi:recipelink id="230320">Canyon Ranch Cocoa Chimichanga</epi:recipelink>) once a week, you will satisfy your cravings and stay on track with your weight loss and healthy-eating goals.

Ingredients

　　1/3 cup sugar

　　1 1/2 tsp corn syrup

　　1/2 cup evaporated skim milk

　　1 tsp butter

　　1 lb fresh golden pineapple, sliced in 1/2-inch rings, or 1 can (15 oz) golden pineapple

　　1/4 cup toasted whole macadamia nuts

　　Combine sugar, 2 1/2 tbsp water, and corn syrup in a medium-sized saucepan. Simmer over low heat until sugar dissolves, about 5 minutes. Continue to cook until sugar is dark in color. Slowly add milk and butter and whip briskly with wire whisk until sauce is smooth. Keep warm. Preheat grill pan over medium heat. Grill pineapple 2 to 3 minutes on each side or until grill marks appear. Place 2 slices on each plate and drizzle with 2 tbsp caramel sauce. Garnish each plate with 1 tbsp macadamias.

Nutrition Per Serving

　　6 g fat (1 g saturated fat)

　　29 g carbohydrates

　　2 g protein

　　2 g fiber

　　#### Nutritional analysis provided by Self