The healthiest take-it-anywhere lunch.

Ingredients

　　1/4 medium avocado, lightly mashed

　　6 leaves green- or red-leaf lettuce

　　2 small tomatoes, thinly sliced

　　1/2 cup shredded carrot

　　1 cup torn spinach leaves

　　1/4 cup thinly sliced red onion

　　1 cup shredded red cabbage

　　2 tsp red wine vinegar

　　1/4 cup shredded Monterey Jack cheese

　　Spread tortillas with avocado and top with lettuce and tomato. In a bowl, combine carrot, spinach, onion and cabbage; toss with vinegar; add salt and pepper to taste. Divide salad among tortillas and top with cheese. Fold tortillas around salad.

Nutrition Per Serving

　　12 g fat

　　188% vitamin A

　　92% vitamin C

　　22% calcium

　　#### Nutritional analysis provided by Self