Can be prepared in 45 minutes or less.

　　

Ingredients

Serves 2

　　1/4 cup finely chopped onion

　　1/4 cup finely chopped green bell pepper

　　1 garlic clove, minced

　　2 teaspoons vegetable oil

　　2 tablespoons fine dry bread crumbs

　　2 flounder fillets (each about 6 ounces)

　　2 tablespoons mayonnaise

　　

Step 1

In a heavy skillet cook onion, bell pepper, and garlic in oil over moderately low heat, stirring occasionally, until vegetables are softened and stir in bread crumbs and salt and pepper to taste.

　　

Step 2

Preheat broiler.

　　

Step 3

On a work surface arrange flounder skinned sides up and spread top with mayonnaise. Sprinkle flounder with bread crumb mixture and on oiled rack of a broiler pan broil about 6 inches from heat until cooked through, about 6 minutes.