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Bow Tie and Broccoli Salad Recipe
Bow Tie and Broccoli Salad Recipe-February 2024
Feb 12, 2026 11:46 AM
Bow Tie and Broccoli Salad

  

Ingredients

serves 6

  1 tablespoon sesame oil

  1/2 cup golden raisins

  1/3 cup sunflower seeds

  3 tablespoons sesame seeds

  4 large stalks fresh broccoli, chopped into small florets, cooked, drained, and chilled

  4 cups bow tie noodles, cooked, drained, and chilled

  2/3 cup Hellmann's mayonnaise

  

Step 1

In a skillet, heat sesame oil and sauté raisins, stirring frequently. Remove with a slotted spoon, and set aside in a small bowl. Quickly sauté sunflower and sesame seeds in remaining oil, stirring frequently, and remove to another small bowl.

  

Step 2

In a large bowl, toss broccoli, bow ties, raisins, and mayonnaise, combining thoroughly. Just before serving, toss with sunflower and sesame seeds.

  

Nutrition Per Serving

Per serving: 350.0 calories

  160.0 calories from fat

  18.0g total fat

  2.0g saturated fat

  30.0mg cholesterol

  220.0mg sodium

  41.0g total carbs

  3.0g dietary fiber

  9.0g sugars

  9.0g protein

  #### Nutritional analysis provided by [TasteBook

  using the USDA Nutrition Database]( )

  Reprinted from The 2nd Ave Deli Cookbook by Sharon Lebewohl, Rena Bulkin and Jack Lebewohl. Copyright © 1999 by Sharon Lebewohl, Rena Bulkin and Jack Lebewohl. Published by Random House Publishing Group. All Rights Reserved. Buy the full book on Amazon or ThriftBooks.

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