Ingredients

makes 10

　　5 cups fresh blueberries

　　1/2 cup water, plus more if needed

　　1/2 cup sugar

　　1 tablespoon fresh lemon juice

　　

Step 1

In a blender, purée blueberries with the water, sugar, and lemon juice. Strain mixture through a fine sieve into a bowl, pressing to release as much liquid as possible; discard solids. Add water if needed to yield 3 cups.

　　

Step 2

Divide among ten 2 1/2-ounce ice pop molds. Insert wooden sticks and freeze until solid, about 4 hours (or up to 1 week). To remove, dip bottom of molds in warm water 2 to 3 seconds.

　　

Nutrition Information

Step 3

(Per Serving)

　　

Step 4

Calories: 58

　　

Step 5

Fat: 0.2g

　　

Step 6

Protein: 0.4g

　　

Step 7

Carbohydrates: 14.9g

　　

Step 8

Fiber: 1.6g

　　Everyday Food: Light