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Black Bean and Corn Salad Recipe
Black Bean and Corn Salad Recipe-April 2024
Apr 1, 2026 2:36 PM

  Black beans and corn team up to create a substantial salad that’s a great potluck or party dish.

  

Ingredients

6 servings

  One 16- to 20-ounce can black beans, drained and rinsed

  3 to 3 1/2 cups cooked fresh or frozen corn kernels, thawed

  One 6-ounce jar roasted red peppers, drained and cut into strips

  2 medium celery stalks, diced

  1/3 cup natural low-fat vinaigrette (try a raspberry vinaigrette for a nice flavor twist)

  

Step 1

Combine the ingredients in a serving container and toss well. Serve at once or refrigerate until needed.

  

A Buffer of Hearty Cold Dishes for Company

Step 2

Black Bean and Corn Salad (this page)

  

Step 3

Cranberry Slaw (page 37)

  

Step 4

Greek-Flavored Potato Salad (page 56)

  

Step 5

Fruited Bulgur Salad (page 48)

  

Step 6

Pasta and Broccoli Salad (page 58)

  

Step 7

Tropical Fruit Medley (page 244)

  

nutrition information

Step 8

Calories: 190

  

Step 9

Total Fat: 2g

  

Step 10

Protein: 6g

  

Step 11

Carbohydrate: 35g

  

Step 12

Cholesterol: 0mg

  

Step 13

Sodium: 329mg

  The Vegetarian 5-Ingredient Gourmet

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