Ingredients
Makes 1 serving3/4 cup cooked bulgur wheat
1/2 cup blueberries
1/2 cup 1 percent milk
2 tablespoons chopped walnuts
1 teaspoon maple syrup
1/2 teaspoon cinnamon
In a bowl, combine all ingredients.
Nutrition Per Serving
Per serving: 363 calories12 grams fat
2 grams saturated
58 grams carbohydrates
12 grams fiber
13 grams protein
#### Nutritional analysis provided by Self
zpostcode
Recruit
weather
mreligion
Yellowpages
sport
constellation
shopping
name
game
directory
literature
Word
tour
furnish
Lottery
tftnews
lyrics
News
digital
car
dir
Edu
Finance
