Fork up a slice of this pie on days before and after a tough workout: Anti-inflammatories in blueberries can help ease muscle pain.

Ingredients

　　4 cups (2 pints) wild blueberries, thawed if frozen

　　1/2 cup packed dark brown sugar

　　3 tablespoons cornstarch

　　1/2 teaspoon finely grated lime zest

　　2 tablespoons fresh lime juice

　　1/4 teaspoons salt

　　2 teaspoons unsalted butter

　　4 large egg whites

　　1/4 teaspoon cream of tartar

　　6 tablespoons granulated sugar

　　2 tablespoons sweetened coconut flakes

　　Heat oven to 350°F. In a bowl, toss blueberries with brown sugar, cornstarch, zest, juice and salt; add to pie pan with crust; dot with butter. Place pie on a baking sheet. Bake on lowest rack until crust is golden, 30 minutes. Ten minutes before pie is done, make meringue: In a mixer, whisk egg whites and cream of tartar until very foamy. Gradually beat in granulated sugar until firm peaks form, 8 minutes. Remove pie from oven; spread meringue on top of hot pie; sprinkle with coconut. Return to oven; bake until meringue is browned, 15 minutes.

Nutrition Per Serving

　　9 g fat

　　4 g saturated

　　44 g carbohydrates

　　2 g fiber

　　5 g protein

　　#### Nutritional analysis provided by Self