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Bamia Recipe
Bamia Recipe-April 2024
Apr 3, 2026 11:32 AM

  Okra is one of the most popular vegetables in the Arab world.

  

Ingredients

serves 4

  1 pound small young okra

  2 tablespoons extra-virgin olive oil

  1/2–1 tablespoon sugar

  Salt and pepper

  Juice of 1 small lemon, or to taste

  

Step 1

Cut off the stem ends and wash the okra. Heat the oil in a heavy skillet. Add the okra and sauté gently for about 5 minutes, turning each pod over.

  

Step 2

Add sugar, salt and pepper, the lemon juice, and just enough water to cover the okra.

  

Step 3

Simmer for about 15 minutes, or until the okra is tender and the liquid is reduced. Raise the heat if neccesary to reduce the liquid at the end.

  

Step 4

Serve cold.

  The New Book of Middle Eastern Food Copyright © 2000Knopf

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