Another easy chicken dinner: good for you, a good go-to, and good to go!

　　

Ingredients

4 servings

　　2 tablespoons balsamic vinegar (eyeball it)

　　4 tablespoons EVOO (extra-virgin olive oil)

　　1 tablespoon grill seasoning such as McCormick’s Montreal Steak Seasoning, a palmful

　　4 boneless, skinless chicken breasts

　　2 medium onions, thinly sliced

　　4 large garlic cloves, chopped

　　1 teaspoon dried thyme, 1/3 palmful

　　1/4 teaspoon red pepper flakes (eyeball it)

　　Salt and black pepper

　　1 bay leaf

　　3/4 cup white wine (eyeball it)

　　2 cups chicken stock

　　1 14-ounce can cannellini beans, drained

　　1 12-ounce sack baby spinach or 3/4 pound from bulk bins, washed and patted dry

　　1/2 cup fresh flat-leaf parsley, a couple of generous handfuls, chopped

　　Juice of 1 lemon

　　

Step 1

In a shallow dish, combine the balsamic vinegar, about 2 tablespoons of the EVOO, and the grill seasoning. Coat the chicken breasts in the mixture and set aside to marinate while you start the white beans and wilted spinach.

　　

Step 2

Heat a large skillet over medium-high heat with the remaining 2 tablespoons of EVOO, twice around the pan. Add the onions, garlic, thyme, red pepper flakes, salt, pepper, and bay leaf. Cook, stirring frequently, until the onions are a little brown, 3 to 4 minutes. Add the white wine and chicken stock, bring up to a bubble, and cook for 5 minutes.

　　

Step 3

Heat another large skillet over medium-high heat. When it is hot, add the chicken breasts and cook for 5 to 6 minutes on each side. Remove the chicken to a plate, cover loosely with foil, and let rest a few minutes.

　　

Step 4

Add the cannellini beans to the skillet with the onions and stir to combine. Cook for about 2 minutes or until the beans are heated through. Turn off the heat and discard the bay leaf. Stir in the spinach, parsley, and lemon juice. Toss and stir until the spinach wilts.

　　

Step 5

To serve, place a portion of the white beans and wilted spinach on each serving plate. Thickly slice each chicken breast on an angle and arrange over the beans and spinach.

　　Rachael Ray Express Lane Meals