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Baccalà Lucana-Style Recipe
Baccalà Lucana-Style Recipe-February 2024
Feb 20, 2026 6:56 AM

  Baccalà (salt cod) is cooked in many ways in every region of Italy—in the north, where I grew up, as well as in Basilicata, in the far south. Of course, the preparation styles vary immensely, and I like them all! This baccalà dish has the characteristic flavors of Basilicata, incorporating both hot peperoncino flakes and roasted peppers (jarred peppers are fine to use here). It is a good recipe to try if you’ve not cooked baccalà before, easy to make and with appealing, familiar flavors.

  

Ingredients

serves 6

  2 pounds (or a bit more) boneless baccalà (salt cod fillet)

  1 1/2 pounds (two 12-ounce jars) roasted red peppers

  1 cup all-purpose flour for dredging

  1/2 cup extra-virgin olive oil

  6 plump garlic cloves, peeled and sliced

  1/2 teaspoon peperoncino flakes, or to taste

  1/2 cup white wine

  1 teaspoon kosher salt

  2 tablespoons chopped fresh Italian parsley

  

RECOMMENDED EQUIPMENT

A heavy-bottomed skillet or sauté pan, 12-inch diameter or larger

  

Step 1

To remove the salt from the salt cod, put the fish in a large, deep container that fits in your sink. Run fresh cold water into the container, filling it completely, so water is spilling over. Keep a slow, steady drip of fresh water to soak the baccalà for at least 12 hours, up to a couple of days. Occasionally dump out and refresh the water. To decide if baccalà has been soaked sufficiently, press a finger against it at a thick part, and touch it to the tongue. If it’s palatably salty, it is ready to be cooked. Drain the baccalà, pat dry, and cook right away or store in the refrigerator, well wrapped, and cook within a day or so.

  

Step 2

When you’re ready to prepare the baccalà, drain the roasted red peppers and cut them into strips about 2 by 3 inches.

  

Step 3

Cut the baccalà into six serving-sized pieces. Spread flour on a plate, and dredge the pieces, lightly coating both sides, and shaking off the excess. Pour 6 tablespoons of the olive oil into the skillet, and set it over medium-high heat. Lay the codfish pieces in the pan in a single layer, and fry for about 5 minutes, until the underside is colored, then flip the pieces over. Scatter the sliced garlic and the peperoncino over the pan bottom, in between the fish pieces. Cook for several minutes, to brown the second side, then turn them all over again.

  

Step 4

Nestle the roasted-pepper pieces in between the fish pieces, to start cooking on the pan bottom. Stir the wine, 1/2 cup water, and the salt together in a spouted measuring cup, and pour this evenly over the fish pieces; drizzle the remaining 2 tablespoons olive oil over them as well. Shake the pan to distribute the liquids evenly throughout, and bring them to a simmer. Cook for about 8 minutes, or until the fish is done to your liking. Sprinkle with the chopped parsley, and serve immediately.

  Lidia Cooks from the Heart of Italy by Lidia Matticchio Bastianich and Tanya Bastianich Manuali. Copyright © 2009 Lidia Matticchio Bastianich and Tanya Bastianich Manuali. Published by Knopf Doubleday Publishing Group. All Rights Reserved.Lidia Mattichio Bastianich is the author of four previous books, three of them accompanied by nationally syndicated public television series. She is the owner of the New York City restaurant Felidia (among others), and she lectures on and demonstrates Italian cooking throughout the country. She lives on Long Island, New York.Tanya Bastianich Manuali, Lidia’s daughter, received her Ph.D. in Renaissance history from Oxford University. Since 1996 she has led food/wine/art tours. She lives with her husband and children on Long Island.

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