How to make Amla candy?-February 2024-www.zdask.com

Amla Candy: A Delicious and Nutritious Treat

Amla candy, also known as Indian gooseberry candy, is a delectable and healthy snack made from the fruit of the Amla tree (Emblica officinalis). Amla, widely recognized for its medicinal properties, is a rich source of vitamin C, antioxidants, and various other nutrients.

Ingredients:

500 grams of fresh Amla (Indian gooseberries)
300 grams of sugar
1 teaspoon of cardamom powder
A pinch of saffron strands

Preparation:

Wash the Amla thoroughly and remove any impurities or blemishes.

Boil water in a large pot and blanch the Amla for about 5 minutes. This step helps in removing the bitterness of the fruit.

Drain the water and let the Amla cool down.

Once cooled, remove the seeds from the Amla and cut them into small pieces.

In a separate pan, add sugar and water in a 1:1 ratio and heat it on low flame until the sugar dissolves completely.

Add the Amla pieces to the sugar syrup and cook on medium heat until the syrup thickens and coats the Amla evenly.

Stir in the cardamom powder and saffron strands for added flavor.

Turn off the heat and let the mixture cool down slightly.

Transfer the Amla candy onto a greased tray or plate and let it cool completely.

Once cooled, separate the individual candy pieces and store them in an airtight container.

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Amla candy can be enjoyed as a standalone snack or used as a topping for desserts like ice cream or yogurt. It not only satisfies your sweet tooth but also provides numerous health benefits. The high vitamin C content helps boost immunity, improves digestion, and promotes healthy skin and hair.

So, indulge in the goodness of Amla candy and relish its unique taste while reaping its nutritional advantages!

Keywords: pieces, indian, healthy, vitamin, cardamom, powder, saffron, strands, remove