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Savory Buckwheat Pancakes with Sun-Dried Tomatoes and Prosciutto Recipe
Savory Buckwheat Pancakes with Sun-Dried Tomatoes and Prosciutto Recipe-June 2024
Jun 9, 2026 11:44 PM
Savory Buckwheat Pancakes with Sun-Dried Tomatoes and Prosciutto

  A savory breakfast that doesn’t scrimp on flavor! Enjoy these as a lazy weekend brunch to really impress!

  

Ingredients

4 servings

  50g (about 6 Tablespoons plus 2 teaspoons) buckwheat flour

  1 large free-range egg

  150 ml (about 2/3 cup) water

  Coconut oil, for frying

  4 slices of prosciutto

  1 small handful of fresh spinach

  6 sun-dried tomatoes, drained and cut into small pieces

  Sea salt and freshly ground black pepper

  

Step 1

Sift the flour into a large bowl, create a well in the center then break in the egg. Using a whisk, gradually add the water and continue to whisk until the mixture has completely combined and has the consistency of thin cream.

  

Step 2

Add a pinch of salt and pepper and stir through.

  

Step 3

Heat a small amount of coconut oil in a frying pan and pour in a quarter of the mixture to fry.

  

Step 4

Once the base of the pancake has set, add a slice of prosciutto, a small amount of spinach and tomatoes to one half, and fold the pancake over.

  

Step 5

Leave to cook for another 30 seconds before plating up and repeating with the remaining mixture.

  From Clean Eating Alice | The Body Bible: Feel Fit and Fabulous from the Inside Out © 2017 by Alice Liveing. Reprinted by permission of Harper Thorsons, an imprint of HarperCollins Publishers.Buy the full book from HarperCollins or from Amazon.

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